Dr Oz and the 8 hour diet-
10/03/2019 I spent a lot of time over the last week researching Dr Oz and everything he has talked about intermittent fasting, 8 and 12 hour diets. And there is a lot of stuff here. He made some very good points along the way from what,when, and where to eat. He didn't even contradict himself, on several episodes of the today show. Where he appears a lot. Down below is the link to my youtube video where I talk in depth about all I learned from Dr Oz. #8 hour diet,#intermittent fasting
You tube 8 hour diet playlist
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